East Lothian Yoga School

Hello!  My name is Nicola and I am a Yoga teacher based in East Lothian.   I teach a range of yoga classes in East Lothian, including Hatha yoga, pregnancy yoga, Yoga for Healthy lower Backs and mindful yoga for relaxation.  I am also available for private classes and postnatal and teen yoga.  
Yoga has been a lifeline to me....I have been practising for over fifteen years and and am committed to a journey of learning and exploration.   Part of this journey for me is teaching.  Without great teachers in the past I would not be where I am today.  I love to share the knowledge I have and watch others begin to enjoy the many benefits of yoga in their lives.   Yoga is a journey, not a destination.  You cannot learn it in a block.  I think of each pose as like peeling layers off an onion, going deeper all the time to the essence of the pose.  A lifetime endeavour that pays serious wellness dividends!

nicola@eastlothianyogaschool.co.uk 
07766 174462
 
 
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