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Originally from Cork in Ireland, I now live in East Lothian. I have worked for fifteen years as a finance professional, mostly for blue chip international companies. I always enjoyed my job but did suffer from stress! Although I started going to yoga class as I thought it was just another fitness class and I was curious, it was not long before I realised that yoga was improving the quality of my life and really helping me to relax more outside of work. I currently teach pregnancy and general yoga classes in East Lothian. I am also available for private classes as one-to-ones or with small groups of people. Why not contact me to discuss teaching a weekly yoga class at your work place?
When not doing yoga I enjoy following my other half up mountains anywhere. Of course I love travel, good wine, great food and an unputdownable book.
Courses & Qualifications
Yoga for People Living with Cancer, taught by Julie Friedeberger - ongoing during 2012
Well Woman Yoga Therapy with Ruth Gilmore and Uma Dinsmore-Tuli, hosted by YogaCampus - November 2011
Shiva Rea - Chakra Vinyasa Intensive - June 2011
YogaCampus (BWY Accredited) Teacher Training Diploma - June 2010
Sitaram / YogaCampus Pregnancy Yoga Module - September 2010 Relax & Renew - Restorative Yoga - Judith Hanson Lasater - March 2009 Shiva Rea - Embodying the Flow - June 2008
Appointed First Aid Person's Certificate
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