2018 Yoga Classes

                       

Thursday 17th May, 10-11:30 Yoga for Healthy Lower Backs, North Berwick
Thursday 17th May, 11:45-1 Mindful Yoga and Relaxation, North Berwick
Friday 18th May, 09:15 to 10:30 Hatha Yoga, Athelstaneford
Wednesday 23rd May 1:30 to 3pm, North Berwick, COVER TEACHER
Friday 25th May, 09:15 to 10:30 Hatha Yoga, Athelstaneford, COVER TEACHER



Summary Timetable, FROM MAY 28th, last update May 17th, see below for more detailed into

  

Monday  

Hatha Yoga 
Dunbar 
09:30 to 11, resumes May 28th - no class june 18th - 4 week block
Hatha Yoga Prestonpans 20:15 to 21:30, 
resumes 
May 28th - 5 week block

Tuesday  

Hatha Yoga 

 13:30 - 15:00, 

resumes 
May 29th - 5 week block

Mindful Yoga & Relaxation 

17:00 - 18:00

, resumes 

May 29th - 5 week block
Hatha Yoga 
18:30-19:30

, resumes 

May 29th - 5 week block

 FULL, waiting list

Hatha Yoga 
19:45- 21:15 

, resumes 

May 29th - 5 week block

Wednesday  

Hatha Yoga 

North Berwick 13:30 - 15:00, resumes 

May 30th - 5 week block

 FULL, waiting list


Thursday  

Yoga for Healthy Lower Backs, North Berwick ,  10 - 11:30, Next block starts Sept 2018, booking essential

Mindful Yoga & Relaxation North Berwick 11:45 - 13:00,resumes May 31st - 5 week block


Friday  

Hatha Yoga Athelstaneford Village Hall  09:15 to 10:30,  

resumes 

June 1st - 4 week block


Yoga Classes - Detailed info on costs, dates and venues
Term Four 2018 May 27th to June 29th, 5 weeks*
Some classes will continue in July and August.  Please enquire, the website will be updated later in June.  
(*exceptions for Athelstaneford Friday morning class, see below)

Monday HATHA YOGA - 09:30 to 11:00.  Belhaven Church Hall, Belhaven Road, Dunbar, EH42 1NH.  Resumes May 28th for a 4 week block. May 28, June 4, 11, 25.  £30 for 4 week block or £9 drop-in.

Monday HATHA YOGA - 20:15pm to 21:30pm. Prestongrange Church Hall, Kirk Street, Prestonpans, EH32 9EA.  **This hall is very hard to find, give yourself plenty of time to get there!! **  Resumes May 28th for a 5 week block.  May 28, June 4, 11, 18, 25.  £37.50 for 5 week block or £9 drop-in.

Tuesday HATHA YOGA - 13:30pm to 15:00pm.  The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS.   Resumes May 29th for a 5 week block.  May 29, June 5, 12, 19, 26.  £45 for 5 week block or £11 drop-in.

Tuesday MINDFUL YOGA & RELAXATION - 17:00 to 18:00.  Upper Hall, Bridge CentreHaddington,  EH41 4DA.   This class will focus on moving mindfully with the body and will include relaxation and meditation with a focus on holistic wellness.  Suitable for all energy levels.   May 29th for a 5 week block.  May 29, June 5, 12, 19, 26.   £32.50 for 5 week block or £8 drop-in.

Tuesday HATHA YOGA - 18:30pm to 19:30pm.  Upper Hall, Bridge Centre, Haddington,  EH41 4DA.   Resumes May 29th for a 5 week block.  May 29, June 5, 12, 19, 26.  £30 for 5 week block or £7.50 drop-in.  CLASS CURRENTLY FULL - waiting list

Tuesday HATHA YOGA - 19:45pm to 21:15pm.  Upper Hall, Bridge Centre, Haddington,  EH41 4DA.    Resumes May 29th for a 5 week block.  May 29, June 5, 12, 19, 26.  £37.50 for 5 week block or £9 drop-in.

Wednesday HATHA YOGA - 13:30pm to 15:00pm.  The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS.    Resumes May 30th for a 5  week block.  May 30th, June 6, 13, 20, 27.  £45 for 5 week block or £11 drop-in.  CLASS FULL - waiting list

Thursday YOGA FOR HEALTHY LOWER BACKS - 10:00am to 11:30am.  The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS.   This is a revolutionary programme to help anyone with chronic lower back pain to take back ownership of their bodies and their lives using yoga and relaxation.  It is a 12 week block, payable in two instalments of £75 each.  There will be homework and the book (available on Amazon, about £15) and CD (available from me, £10) that you should buy.  Total course investment for book, CD and twelve 90 minute yoga classes is therefore circa £175.   As this is progressive drop-in is not available.   See www.yogaforbacks.co.uk for more details.    
NEW BLOCK STARTS Spetember 208 - advance booking essential

Thursday MINDFUL YOGA & RELAXATION - 11:45am to 13:00pm.  The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS.   This class will focus on moving mindfully with the body and will include relaxation and meditation with a focus on holistic wellness.  Suitable for all energy levels.   Resumes May 31st for a 5 week block.  May 31st, June 7, 14, 21, 28.   £40 for 5 week block or £9.50 drop-in.

Friday HATHA YOGA- 09:15am to 10:30am.  Athelstaneford Village Hall.   For the first half of 2018, the art group dates are  June 15.  The next term is 4 weeks.  May 31, June 1, 8, 29.   May 25 will be a cover teacher.  4 weeks, £30, £9 drop-in. 

Private classes available in the comfort of your own home or workplace.  From £40 for 75 minutes, please enquire about availability.  Why not treat yourself to the luxury of a gentle yoga class, a pregnancy yoga class, a mellow relaxation class or a fast paced vinyasa class.   Or even get a few friends together and share the cost of private tuition, many possibilities available so do ask!  

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