2018 Yoga Classes

updated October 8th, see below for more detailed into

last term of 2018 starts October 22nd

no yoga classes w/c October 15th

Monday

Hatha Yoga Dunbar 09:30 to 11, new term October 22nd

Hatha Yoga Prestonpans 20:15 to 21:30, new term October 22nd

Tuesday

Hatha Yoga North Berwick 13:30 - 15:00 - new term from October 23rd

Mindful Yoga & Relaxation Haddington 17:00 - 18:00 new term from October 23rd - FULL PLEASE ENQUIRE ABOUT SPACES

Hatha Yoga Haddington 18:30-19:30 - new term from October 23rd - FULL - WAITING LIST

Hatha Yoga Haddington 19:45- 21:15 - new term from October 23rd - FULL PLEASE ENQUIRE ABOUT SPACES

Wednesday

Hatha Vinyasa Yoga North Berwick 09:00 - 10:15 - new term from October 24th

Hatha Yoga North Berwick 13:30 - 15:00 - new term from October 24th

Thursday

Yoga for Healthy Lower Backs, North Berwick , 10 - 11:30, Next block starts Feb 2019, booking essential

Mindful Yoga & Relaxation North Berwick 11:45 - 13:00 - new term from October 25th

Friday

Hatha Yoga Athelstaneford Village Hall 09:15 to 10:30 - new term from October 26th


Yoga Classes - Detailed info on costs, dates and venues

Autumm Term One - 7 weeks - Aug 27th to Oct 12th*

Autumn Term Two - 8 weeks - Oct 22nd to Dec 13th*

(*exceptions for Athelstaneford Friday morning class, see below)


Monday HATHA YOGA - 09:30 to 11:00. Belhaven Church Hall, Belhaven Road, Dunbar, EH42 1NH. New block October 22nd 8 weeks = £60. Oct 22, 29, Nov 5, 12, 19, 26, Dec 3, 10. Drop-in = £9.

Monday HATHA YOGA - 20:15pm to 21:30pm. Prestongrange Church Hall, Kirk Street, Prestonpans, EH32 9EA. **This hall is very hard to find, give yourself plenty of time to get there!! ** New block October 22nd 8 weeks = £60. Oct 22, 29, Nov 5, 12, 19, 26, Dec 3, 10. Drop-in = £9.

Tuesday HATHA YOGA - 13:30pm to 15:00pm. The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS. Drop-in £11. New block October 23rd 8 weeks = £72. Oct 23, 30, Nov 6, 13, 20, 27, Dec 4, 11.

Tuesday MINDFUL YOGA & RELAXATION - 17:00 to 18:00. Upper Hall, Bridge Centre, Haddington, EH41 4DA. This class will focus on moving mindfully with the body and will include relaxation and meditation with a focus on holistic wellness. Suitable for all energy levels. Drop-in £8. New block October 23rd 8 weeks = £52. Oct 23, 30, Nov 6, 13, 20, 27, Dec 4, 11.

Tuesday HATHA YOGA - 18:30pm to 19:30pm. Upper Hall, Bridge Centre, Haddington, EH41 4DA. Drop-in £7.50. New block October 23rd 8 weeks = £48. Oct 23, 30, Nov 6, 13, 20, 27, Dec 4, 11.

Tuesday HATHA YOGA - 19:45pm to 21:15pm. Upper Hall, Bridge Centre, Haddington, EH41 4DA. Drop-in £9. New block October 23rd 8 weeks = £60. Oct 23, 30, Nov 6, 13, 20, 27, Dec 4, 11.

Wednesday HATHA VINYASA YOGA - 09:00pm to 10:15pm. The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS. New block October 24th 8 weeks = £72. Oct 24, 31, Nov 7, 14, 21, 28, Dec 5, 12. Drop-in £11.

Wednesday HATHA YOGA - 13:30pm to 15:00pm. The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS. Drop-in £11. New block October 24th 8 weeks = £72. Oct 24, 31, Nov 7, 14, 21, 28, Dec 5, 12.

Thursday YOGA FOR HEALTHY LOWER BACKS - 10:00am to 11:30am. The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS. This is a revolutionary programme to help anyone with chronic lower back pain to take back ownership of their bodies and their lives using yoga and relaxation. It is a 12 week block, payable in two instalments of £75 each. There will be homework and the book (available on Amazon, about £15) and CD (available from me, £10) that you should buy. Total course investment for book, CD and twelve 90 minute yoga classes is therefore circa £175. As this is progressive drop-in is not available. See www.yogaforbacks.co.uk for more details. NEW BLOCK STARTS February 2019 - advance booking essential

Thursday MINDFUL YOGA & RELAXATION - 11:45am to 13:00pm. The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS. This class will focus on moving mindfully with the body and will include relaxation and meditation with a focus on holistic wellness. Suitable for all energy levels. Drop-in £9.50. . New block October 25th 8 weeks = £64. Oct 25, Nov 1, , 8, 15, 22, 29, Dec 6, 13

Friday HATHA YOGA- 09:15am to 10:30am. Athelstaneford Village Hall. The art group dates are Nov 16th. No classes on this date. Drop-in £9. New block October 26th 6 weeks = £45. Oct 26, Nov 2, , 9, 23, 30, Dec 7.

Private classes available in the comfort of your own home or workplace. From £40 for 75 minutes, please enquire about availability. Why not treat yourself to the luxury of a gentle yoga class, a pregnancy yoga class, a mellow relaxation class or a fast paced vinyasa class. Or even get a few friends together and share the cost of private tuition, many possibilities available so do ask!