2022 Yoga & Pilates Classes
Covid - Do not come to class if you are feeling unwell or think you may be experiencing covid symptoms. Please byo Yoga or Pilates mat, blanket and any props you normally use.
Please bring correct cash OR a cheque payable to Nicola Bourke OR pay online, ask for my bank details.
I teach Hatha yoga class where we move mindfully between a variety of yoga poses including kneeling, standing, lying, etc. My classes are very beginner friendly and all are welcome! You don't need to be bendy to do yoga, or even touch your toes.
Pilates classes are classic mat classes and are very mindful and breath led with a focus on functional movement and ease of movement.
The focus will always be on what you can do, never on what you can't do. It's not a competition with yourself or anyone else!
2022 Term Dates
Resume April 25th - 10 week term until July 1st.
Reduced class schedule from July 4th to August 15th. Classes resume Sept 14th.
Belhaven Church Hall in Dunbar. Mondays 09:30 to 10:45. Cost = £50 for 6 class pass. £10 drop-in. No classes from July 3rd - resumes Sept 26th.
Gullane Village Hall = £60 for 6 class pass / £12 drop-in. Classes are Mondays 1pm to 2:15pm and Thursdays 12:30pm to 1:45pm. Parking available at the hall or along the road.
Monday classes = June 27th and then a break until September 26th.
Thursday classes = June 30th, July 7, 14, 21, Aug 4, 11. Then a break until Sept 15th.
Fraser Centre Tranent. = £60 for 6 class pass / £12 drop-in. Mondays 7:30pm to 8:45pm. Class on June 27th and resumes Sept 26th.
Haddington Bridge Centre. Block = 6 week blocks. Last week of the current block = June 28th. Summer dates are July 5, 12, 19, 26 and Aug 2. Then a break until Sept 20th. SPACES IN ALL CLASSES OVER THE SUMMER.
Class times = 5pm-6pm, 6:30pm-7:30pm and 8pm-9:15pm.
Cost = £10 drop-in or all 5 classes for £35 / £35 / £45
Yoga in West Barns Village Hall, Edinburgh Road, West Barns, EH42 1UP = £45 for 6 class pass / £10 drop-in. Class is Friday 10:15 to 11:15. Chair Yoga + Class - chairs are available for all participants and very suitable for people with health conditions or who prefer going at a slightly slower pace. The focus is on gentle movement with awareness. Parking and blue badge parking spaces available.
Remaining classes = July 1, 8, 15, 22, Aug 5, 12. Resumes Thursday Sept 15th.
Pilates in West Barns Village Hall, Edinburgh Road, West Barns, EH42 1UP = £51 for 6 class block / £10 drop-in. Parking available. Beginners classes are on Tuesdays and Thursdays 10:30 to 11:30 and Intermediate classes are on Tuesdays and Thursdays 09:15 to 10:15. Parking and blue badge parking spaces available.
Summer dates = Thursdays July 7, 14, 21 and August 4, 11. £10 drop-in or £42.50 for all 5.
Karma spaces. There will be a maximum of one space in each class available, subject to space, free of charge, to someone whose budget does not allow, for any reason, for a weekly Yoga or Pilates class. Please contact me for further details.
Private classes available in the comfort of your own home or workplace or in The Yoga Den in East Linton. From £45 for 60 minutes, please enquire about availability. Many options are available, including Yoga, Yoga Therapy and Pilates for wellbeing, strength and relaxation. Or even get a few friends together and share the cost of private tuition, many possibilities available so do ask!
Ones to ones work really well to give you some confidence before joining a group class or if you simply prefer not to join a group class.