2019 Yoga Classes

updated Feb 24th 2019

Monday

Hatha Yoga Dunbar 09:30 to 11. Block began Feb 18th

Hatha Yoga Prestonpans 20:15 to 21:30. Block began Feb 18th

Tuesday

Hatha Yoga North Berwick 13:30 - 15:00. Block began Feb 19th

Mindful Yoga & Relaxation Haddington 17:00 - 18:00 Block began Feb 19th FULL PLEASE ENQUIRE ABOUT SPACES / WAITING LIST

Hatha Yoga Haddington 18:30-19:30. Block began Feb 19th. FULL PLEASE ENQUIRE ABOUT SPACES / WAITING LIST

Hatha Yoga Haddington 19:45- 21:15. Block began Feb 19th. FULL PLEASE ENQUIRE ABOUT SPACES / WAITING LIST

Wednesday

Hatha Vinyasa Yoga North Berwick 09:00 - 10:15. Block began Feb 20th

Hatha Yoga North Berwick 13:30 - 15:00. Block began Feb 20th

Thursday

Yoga for Healthy Lower Backs, North Berwick , 10 - 11:30, Next block starts Feb 2019, booking essential

Mindful Yoga & Relaxation North Berwick 11:45 - 13:00. Block began Feb 21st

Friday

Hatha Yoga Athelstaneford Village Hall 09:15 to 10:30. Resumes March 1st


Yoga Classes - Detailed info on costs, dates and venues

Term Two 2019 - Feb 18th to April 5th - 7 weeks

Term Three 2019 - April 23rd to June 28th - 9 / 10 weeks


Monday HATHA YOGA - 09:30 to 11:00. Belhaven Church Hall, Belhaven Road, Dunbar, EH42 1NH. New block = 7 weeks, £52.50. Begins Feb 18th. Drop-in = £9.

Monday HATHA YOGA - 20:15pm to 21:30pm. Prestongrange Church Hall, Kirk Street, Prestonpans, EH32 9EA. **This hall is very hard to find, give yourself plenty of time to get there!! ** New block = 7 weeks, £52.50. Begins Feb 18th. Drop-in = £9.

Tuesday HATHA YOGA - 13:30pm to 15:00pm. The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS. New block = 7 weeks, £63. Begins Feb 19th. Drop-in = £11.

Tuesday MINDFUL YOGA & RELAXATION - 17:00 to 18:00. Upper Hall, Bridge Centre, Haddington, EH41 4DA. This class will focus on moving mindfully with the body and will include relaxation and meditation with a focus on holistic wellness. Suitable for all energy levels. New block = 7 weeks, £45.50. Begins Feb 19th. Drop-in = £8.

Tuesday HATHA YOGA - 18:30pm to 19:30pm. Upper Hall, Bridge Centre, Haddington, EH41 4DA. New block = 7 weeks, £42. Begins Feb 19th. Drop-in = £7.50.

Tuesday HATHA YOGA - 19:45pm to 21:15pm. Upper Hall, Bridge Centre, Haddington, EH41 4DA. New block = 7 weeks, £52.50. Begins Feb 19th. Drop-in = £9.

Wednesday HATHA VINYASA YOGA - 09:00pm to 10:15pm. The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS. New block = 7 weeks, £63. Begins Feb 20th. Drop-in = £11.

Wednesday HATHA YOGA - 13:30pm to 15:00pm. The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS. New block = 7 weeks, £63. Begins Feb 20th. Drop-in = £11.

Thursday YOGA FOR HEALTHY LOWER BACKS - 10:00am to 11:30am. The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS. This is a revolutionary programme to help anyone with chronic lower back pain to take back ownership of their bodies and their lives using yoga and relaxation. It is a 12 week block costing £150 (£12.50 per ninety minute class). There will be homework and the book (available on Amazon, about £15) and CD (available from me, £10) that you should buy. Total course investment for book, CD and twelve 90 minute yoga classes is therefore circa £175. As this is progressive drop-in is not available. See www.yogaforbacks.co.uk for more details. NEW BLOCK STARTS February 21st 2019 - advance booking essential, limited spaces remaining

Thursday MINDFUL YOGA & RELAXATION - 11:45am to 13:00pm. The Barefoot Sanctuary, 45 Melbourne Place, North Berwick, EH39 4JS. This class will focus on moving mindfully with the body and will include relaxation and meditation with a focus on holistic wellness. Suitable for all energy levels. New block = 7 weeks, £56. Begins Feb 21st. Drop-in = £9.50.

Friday HATHA YOGA- 09:15am to 10:30am. Athelstaneford Village Hall. The art group dates for 2019 are Jan 18th, Feb 22nd, March 22nd, April 19th, May 17th. No classes on these dates. The hall is due for refurbishment and this may be starting in June, but TBC. New block = 5 weeks = £37.50. Dates are March 1, 8, 15, 29, April 5th. Drop-in = £9.

Private classes available in the comfort of your own home or workplace. From £40 for 75 minutes, please enquire about availability. Why not treat yourself to the luxury of a gentle yoga class, a pregnancy yoga class, a mellow relaxation class or a fast paced vinyasa class. Or even get a few friends together and share the cost of private tuition, many possibilities available so do ask!